Create a nourishing relationship with food & your cycle!
Your Women’s Health Dietitian
I hold space for women who want to create nourishing relationships with food & their cycles - their hormones! Because I know there are a lot of women like you out there craving deeper conversations to better understand, trust, & connect with your body! I’ve worked with hundreds of women, and my offerings are the deeper insights we’ve all been craving!
How to best nourish & support our female bodies
How to listen to, trust, & then act upon our intuition
How to tap into and embrace our feminine nature, our hormones
Really, all the foundations needed to show up as our truest, most confident, vibrant, radiant selves!
Because you know & feel that women deserve a different kind of support!
a kind of support that…
Understands our cyclical
nature
How our hormones fluctuate on a monthly basis so no two days look exactly the same when it comes to our mood, energy levels, motivation, etc.
Understands our female metabolism
How our bodies don’t feel safe and supported when restricting a ton of foods, fasting, or eating low calorie!
Trusts that we know our bodies best
How our symptoms aren’t all in our heads. We have strong intuitions & understand that our bodies are trying to tell us something.
Values our feelings and our experiences
How we base our experiences off our feelings. How we deeply crave a sense of safety in our bodies to tap into our feminine nature.
Are you looking for this next-level kind of support?
Explore the different ways we can work together!
